Ayo's Somatic Network
Ayo's Somatic Network
Ayo Clemons

Welcome to Ayo's Somatic Network

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About Us

This online community space/ platform, is available 24/7, for black, brown, and indigenous changemakers - healers, leaders, activists, organizers, care workers, and teachers - to come together and support each other's healing, growth, and transformation. We practice body-based healing techniques, meditations, and self awareness skills so we can more deeply embody the world we want to see individually and collectively. During our *weekly lives* we cover topics such as transformation and habits change, boundaries, being an empath, leadership, projection, transference and blame, self regulation, somatic awareness, and more.

Why You Should Join Us

Meet changemakers like you to support each others healing, growth, and transformation. Learn body-based healing techniques and deepen your self awareness practice.

A Big Thanks

To my ancestors, spirit, and all the supporters of this space. Special thanks to Marie Michael, Devika Ghai, and my beloved community in Minneapolis.